Boys & Girls ages 9 to 15

Gracie Jiu-Jitsu and KickBoxing! Become a “Mat Rat”

MMA Training for Ladies

Fight Like a Girl and Make the Boys Cry


Originally from Japan consisting of grappling and striking techniques. Reflex MMA specialized in Brazilian Jiu-Jitsu, notably Gracie Jiu-Jitsu. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant. Looking for a great workout it won’t get much better.

2Krav Maga 911

Self Defense for the Modern World, the Krav Maga 911 Instructors are Military and Law Enforcement Trained and Certified in Krav Maga and other martial arts. No matter if your looking for and intense work out or to make sure you Get Home Alive. It all starts with Self Defense, learn Krav Maga.

3MMA Training

From Mixed Martial Art Classes, instructing in basic and competitive MMA techniques, To Team Workouts and Sparing, Reflex MMA is the top choice in Valdosta MMA programs. We have the areas ONLY certified Gracie Jiu-Jitsu Instructor, as well as State Licensed Fighters, Trainers and Managers.


Pugilism, prize fighting, the sweet science, or how ever you may refer to Boxing we have the Valdosta Trainers to guide you, from Novice to State Sanctioned Professionals. A key component to any MMA Program is the essential basics of Boxing, and for fitness lovers its an intense cardio work out.